Recipe: Summer Spirooli Salad

Spirooli, Spiralizer, Noodiler or whatever you want to call it, it’s what makes summer veggies fun and interesting! You can buy one here on Amazon.com and turn veggies or any variety of potatoes into noodles or curly fries.  Last night I made a yummy side dish...

Carrot Whip

Christina and I were at it again this weekend with our 4th week of meal prepping.  We are finding out it can be tough making things interesting each week when it comes to veggies.  This week we tried our hands at a carrot whip (similar consistency as mashed potatoes)....

Nut Free Garlic Pesto Chips

Pesto and sweet potatoes…two of my favorite things. When combined it’s like tasty magic that keeps you reaching for the plate until they are gone. This pesto recipe is nut free and can be found in my book Paleo Slow Cooking. I have made these chips with...

Cuban Breakfast Hash

This past Sunday, my wife and I decided collaborate on a breakfast recipe that we both would appreciate. In thinking back to her childhood, she recalled her grandfather making an excellent breakfast hash, called Joe’s Special.  The recipe has been around a...

Pineapple Mango Jicama Salsa

As the temperature starts to rise, I find myself wanting to eat “cool” foods so I thought I would share one of my favorite “cool” recipes from Paleo Slow Cooking with you. You can enjoy this Pineapple Mango Jicama Salsa over chicken or pork or...

Kale Chip Cooking Demo

Have you been to the Farmers Market lately? There is kale everywhere…well at least here in NorCal. One of my favorite things to make with kale is kale chips. Easy to make and oh so good! Best of all the whole family can participate in making this healthy snack...