Paleo Bake Sale at Spring Challenge

Posted by on Apr 16, 2013 in Events, Featured Clients, In The Gym, Movement, Paleo, Recipes | 0 comments This weekend is going to prove to be an amazing weekend at NorCal Strength and Conditioning.  We have several of our members participating in the second annual Spring Challenge on Saturday.  For some this will be their first time while others are making their second appearance. What can participants and spectators expect??  Well… number one, A LOT of fun watching/doing the workouts.  Number...
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Paleo Dinner

Posted by on Mar 19, 2013 in Nutrition & Health, Paleo, Recipes, Uncategorized | 1 comment This week I stumbled across two new recipes that I had to share. Paleo butternut squash lasagna and a lemon caper salad dressing. I enjoyed this combo for dinner one night and ate the leftover lasagna with sunny side up eggs for breakfast. I highly recommend that you give these recipes a try! Butternut Squash Lasagna  Lemon Caper Salad Dressing  I tossed the salad dressing with red leaf...
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Mash n’ Smash: Jaime’s Meatloaf-kind of.

Posted by on Feb 21, 2013 in Recipes | 7 comments One of my favorite things to do is cook.  Well…..truth be told, I’m  just quite fond of eating.  As it turns out,  one cannot live on plantain chips alone so, I cook.  And, while we’re being honest, I wouldn’t exactly call my method “cooking.”   Chrissy Gower,  Sarah Fragoso, Hunter and Farmer, they cook and it’s wonderful!  Me??  I’m...
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Superbowl Eats and Appetizers

Posted by on Feb 1, 2013 in Nutrition & Health, Paleo, Recipes | 0 comments Looking forward to the big game this weekend? Wondering what you can make or bring to the party? Here are just a few great links and ideas to help you stay on track and enjoy a paleo friendly Superbowl. Please share your own ideas/recipes in the comments section as the more ideas the better! Avocado Chorizo Sweet Potato Skins from Paleo OMG Fat Guacamole Devils from Marks Daily Apple Bacon...
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Enhance the flavor of your coffee

Posted by on Jan 21, 2013 in Nutrition & Health, Paleo, Recipes | 2 comments A great way to enhance the flavor of your coffee is to add ground cinnamon to your cup. I’ve done this in the past, but I hate it when the ground cinnamon rises to the top. If you’re in the same boat, try this: Add 1-2 tsp of ground cinnamon to your coffee filter and brew as usual. This is super simple and will give you that hint of cinnamon flavor that you’re looking for...
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Thai Minced Chicken Salad- Larb Gai

Posted by on Jan 14, 2013 in Paleo, Recipes | 5 comments As most of you know, I just returned from 6 months in Thailand. During this time, I ate my fair share of Thai food. I shopped at the local markets and I cooked quite frequently at home due to wanting to know exactly what was in my food. Here’s a minced chicken salad recipe, or also known as larb Gai, that I made weekly. Ingredients for Larb Gai: • 1 pound of ground chicken or finely minced...
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