From 1 on 1 to Group Training

A few years back I had the opportunity to take on several clients that were working with Chrissy in the 1 on 1 personal training setting.  Chrissy was pregnant with Rylee, and needed someone to step in to coach a few of her ladies.  I was so privileged to be offered...

2014 NorCal Fall Team Challenge

Hello NorCalers!  The 2014 NorCal Fall Team Challenge is almost upon us!  The official date of the event is Saturday Oct. 11th.  If you have not signed up yet (click here).  If you have had the thought enter your mind that this event isn’t for you, you should...

NorCal Kids Cycle!

That’s right NorCal, our Kids class is gearing up for another 6 week cycle! I’m excited to coach side by side with our very own Cindy Oji for our first cycle of the school year. Our goal for our program is to instill the habits of an active and healthy lifestyle while...

Welcome Baby Wolf

I am so excited to announce that on Wednesday, July 30th Robb Wolf and Nicki Violetti brought another baby girl into the world. Sagan Rose Wolf weighed in at 7 pounds 7 ounces and measured 21 inches long. All are doing well and adjusting to life as a Wolf pack of...