Foto Viernes

Happy Foto Viernes.  Hopefully the Spanish intro got your attention…If it didn’t the photos we have from this week will!  Before we get to those just a few reminders of things coming up: lululemon athletic Trunk Show– will be held on April 3rd.  It...

Most Photo-ist Friday!

Hey gang! Hopefully you all have a had a great week.  It never ceases to amaze me how fast the weeks continue to go.  If you feel the same way don’t fret because many of the weeks moments were captured at the gym.  Check them out below! Also a quick reminder, we...

Movement Monday: Banded Kneeling Hip Thrust

It’s that time again…Movement Monday! Im sure most of you are well rested, especially those that attended the Sleep Repair Kit Seminar on Saturday. If you missed it, Coach Joe (Joe@norcalsc.com) can give you the details on what you missed. If you follow...