NorCal News…And Photos!

NorCal News! Hello NorCalers!  It’s the end of the week and a lot has happened in and outside the gym.  This week concludes the end to another 8 Week Cycle of Programming in the classes.  We saw many new PRs on the main lifts from many of you.  Congratulations...

UPDATE TO CLASS NAMES

UPDATE TO CLASS NAMES The winds of change are upon us again! However, these changes are small and only in name. What this means is that if you don’t pay attention to the computer, check the schedule, or sign in to class regularly (shame on you), you will likely have...

Photo Friday, Real Time

Happy Friday, Real Time! Here are a few photos from the week – mostly from the actual date and time of Now. Before we get into the pictures, here are a few dates from our calendar: This Monday, May 9th – A new series of On Ramps are starting at 4:30 PM...