Friday Reminders and Photos

Happy Friday Friends! Hopefully you are all enjoying your summer and not letting all those fun summer activities get in the way of your health and fitness goals! Here’s a few reminders…. -For you early morning peeps, we are starting up a 5am All Levels Class on August...

New 5 AM Classes and Upcoming On Ramps

For the First Time Ever NorCal Strength and Conditioning Chico will offering 5 AM Classes!  They will start on August 16th on Tuesday and Thursday and will be an All Levels Class (each client will work the progressions of Movement that is appropriate for their fitness...

Its Friday!

Hello NorCalers!  It’s Friday, and that means photos and news! We just finished up the second week of our current strength cycle, and everyone is looking strong a capable!   Have a great weekend, sleep and recover.  We will see you all next week!  Take a...

NorCal News…And Photos!

NorCal News! Hello NorCalers!  It’s the end of the week and a lot has happened in and outside the gym.  This week concludes the end to another 8 Week Cycle of Programming in the classes.  We saw many new PRs on the main lifts from many of you.  Congratulations...