What “Wood” You Do?

Posted by Jenny on Nov 28, 2011 in In The Media, News, Nutrition & Health, Paleo | 0 comments What would you do if you found out that the food you’ve been eating isn’t really food?  What would you do if you found out that an ingredient in your food also is provided as an ingredient in plastics, cleaning detergents, pet litter, automotive brake pads, construction materials, roof coating, asphalt and even emulsion paints.  What would you do if you discovered this...
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Level 10 Fall Strength Challenge – 11/19/11

Posted by Jenny on Nov 16, 2011 in Events, In The Media, Outside the gym | 0 comments It’s that time of year again in Oroville….time to get your strength on…or watch people get their strength on!  Whatever you choose. WHO: Put on by Level 10 CrossFit.  All proceeds this year go to one of their gym members, Amy Hayse, who has suffered a serious tragedy.  Read more here.  Online donations are also being accepted to help with medical costs and other necessities...
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Social Media

Posted by Jenny on Nov 9, 2011 in Events, In The Gym, In The Media, Multimedia, News, Nutrition & Health, Paleo, Recipes | 0 comments In the last few years social media has sky rocketed in popularity for communication with friends/family, business marketing, event advertising, and more.  It’s become a way to stay up to date with the news, research, and just plain hollywood gossip.  People are “tweeting”, “posting” and “blogging” all over the place. If you are into the social media...
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Cold Season

Posted by Jenny on Nov 3, 2011 in In The Media, News, Nutrition & Health | 0 comments In almost 3 years I have not had a cold.  I attribute much of this to eating paleo.  However, upon my return from India I have been the lucky winner to have caught a cold (most likely from spending 21 hours on a plane with absolute strangers breathing in the recirculated air.  I’m not the only one though.  It’s cold season and I know there are several people at the gym fighting...
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Lunch Room Battles

Posted by Jenny on Oct 11, 2011 in In The Media, News, Nutrition & Health | 2 comments We all know from our own experience, our kids experience, or just from Adam Sandler’s song “Lunch Lady Land” that school lunch is often times less than to be desired from a health stand point. This article from NPR, demonstrates the battle our school lunch systems are facing.  The US Department of Agriculture is prosing we limit white potato and other starchy carbs to 1 cup per...
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Robb Wolf on the Discovery Channel

Posted by Chrissy on Sep 28, 2011 in In The Media | 0 comments This summer Robb participated in a Discovery Channel project, you can click here to read more from Robb’s site. It is a two part series called I, CaveMan that will be airing starting on Sunday, October 2nd at 8pm on the Discovery Channel. Here is a little trailer for the show. So grab your favorite paleo snack and be sure to tune in this Sunday! Share this...
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