Who’s Who: Meet Stephanie Rorie!

Meet Stephanie Rorie! I can still remember the first time I met Stephanie when she came in for On Ramp. I could tell she was a little nervous, but in one session I could also see that she was a determined and a hard working lady. Over the last 4 plus years at NorCal,...

Photo Friday

Hello NorCalers!  It’s been another fine week!  A lot has happened this week: Online Programming, Spartan Classes, Max Lifts in Intermediate Class, and the start of a new cycle for most classes.  Remember the Spartan Class is an All Levels class and you...

Client Recognition: Brooklyn Koslofsky

Hey NorCalers!  Meet one of our newest members…Brooklyn!  If you haven’t had the pleasure of working out with this girl, you are definitely in for a treat!  She comes to class, each and every time with an infectious smile and laugh…you can’t...

Photo Friday!!!

Happy Friday! What a wonderful week we had kicking off our Wednesday morning Spartan Training class. Don’t forget that next weeks Thursday 6:30pm LIFT class is becoming another Spartan Training class for the 8 weeks. Here are some great pictures from this week...

Who’s Who: Emily Bentz

Meet Emily Bentz! Emily has been with NorCal for almost two years now.  You can’t help but notice her presence in the gym. She always has a smile on her face and a warm positive attitude.  We are excited as Emily is due to have her baby boy any day now. It has...