Whitney T. talks Spartan

For this Wednesday’s blog we have a guest client contributor, fellow Spartan Racer:  Whitney Thomas.  This past year our Spartan Training program has grown to exceed our expectations with attendance, commitment, community, and enthusiasm for the sport.  It has...

Photo Friday

Happy Friday and Happy New Year!!! The Holidays are over and now its time to get serious and make our new year resolutions come true. If you are looking for some motivation and help staying on track, we have our 2016 Body Composition Challenge starting this Saturday!...