Meet Tyler and Shelby

  Hey NorCalers, If you frequent the 6:30 BSC evening classes at NorCal S&C you’ll definitely recognize this dynamic duo: Tyler and Shelby. They’ve been apart of NorCal since January of this year and that is just the tip of the iceberg for these...

Get to Know…Bret Crowe

Whats up NorCal?  Most of us know Bret Crowe as the guy that shows up to the gym 30-40 minutes early to mobilize and get ready to move…okay maybe thats just the coaches. 😉  Bret is a long time client that like many, continues to improve.  He has made his health...

Coach Kristen

Hey all!  I wanted to take a moment to introduce coach Kristen! You may already know her, but in case you have spent the past two years under a rock…or if you are new to the gym here is a great opportunity to learn a little more about Kristen. This may be hard...

Overcoming Obstacles.

Obstacles.  We all have them.  They seem to get in our way no matter how well we plan to reach our goals and dreams.  You can either choose to let them hold you back, or you can tackle them one at a time.  Jenny Skibo (owner of Passion for Life Photography) chose to...