Photo Friday!!!

In the words of Matt Brown, it has been another fine week here at NorCal!  We have seen LOT’s of folks hit new PR’s (personal records) in dead lift, push press, back squat and front squat!  Nothing gets us coaches more fired up than seeing folks make...

Kristine Marbach in The House!

Three years ago Kristine joined NorCal!  I had no clue she was an established athlete, nor did she make it known.  Fast forward to the first annual Fall Challenge (October 13th 2012) and we caught a glimpse of the VERY competitive Kristine on a mission.  It was a very...