A Challenge, Some Old School Shirts and New Stickers

Posted by Shawn on Feb 22, 2012 in Events, In The Gym, Uncategorized | 1 comment There are a lot of good things going on at Norcal!  From bottom to top, we have new Norcal stickers available at the front desk and in case you missed the Facebook post, you can put them on anything!  Ideally something you like, such as a favorite Klean Kanteen, your iPad, your car or your kid.  As for the new apparel we have girls tank tops, mens shirts, and the shirt that has been asked...
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Sarah Fragoso Book Signing..BE THERE!

Posted by Jenny on Feb 15, 2012 in Events, News, Nutrition & Health, Outside the gym, Paleo | 2 comments Tonight (Wednesday 2/15) Sarah Fragos0, author of Everyday Paleo, will be at our local Chico Barnes and Noble at 7pm for her book signing.  Sarah has recently come out with a new children’s book, Paleo Pals: Jimmy and the Carrot Rocket Ship.  It is a PHENOMENAL book for kids (and adults) to get them excited about eating paleo and makes it the “cool” thing to do.  Please...
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Paleo Pals: Jimmy and the Carrot Rocket Ship!

Posted by Chrissy on Feb 9, 2012 in Events, In The Media, Paleo, Uncategorized | 0 comments In case you have not heard….Sarah Fragoso has yet another wonderful book coming out on February 14th! Paleo Pals: Jimmy and the Carrot Rocket Ship is a book devoted to helping kids understand where our food comes from, how our bodies react to the food we eat, and the benefits of eating healthy. This book takes you on an amazing adventure with three superheroes leading the way and is sure to...
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Newbie Throwdown Results

Posted by Jenny on Feb 8, 2012 in Events, Featured Clients, Outside the gym, Uncategorized | 6 comments Saturday morning, a pack of vehicles caravanned from Norcal Strength and Conditioning to Level 10 CrossFit in Oroville.  The crew: 10 anxious athletes ready to take on the challenge of their first ever strength and conditioning competition and their family/friends/coaches pumped to see the action go down.  These people put time in every week at the gym working to get stronger and healthier by...
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Newbie Throwdown…Be There!!

Posted by Jenny on Feb 1, 2012 in Events, Movement, News, Outside the gym | 5 comments The time has come for 11 of our fellow Norcal-ers to show us what they’re made of.  THIS SATURDAY (2/4/12) Level 10 CrossFit will be holding their first ever Newbie Throwdown!  The athletes listed below will be making their strength competition debuts.  The day involves 3 workouts testing their strength, skill, and stamina.  It’s going to be a day of exciting workouts and fun...
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3rd Annual Habitat Home Run!

Posted by Chrissy on Jan 26, 2012 in Events, Outside the gym | 0 comments On Saturday, February 11th Habitat for Humanity is holding the 3rd annual Habitat Home Run! The event will start at 9am rain or shine! This is a family friendly event with a 5k run/walk and a kids fun run! Click here for more information and click here to register! This will be a great event to get the whole family outside and exercising all for a great cause! Share this...
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