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Blog 2017-06-29T13:38:02+00:00

Photo Friday

By | April 29th, 2016|

Photo Friday:  The week is over, and I'm sure you are all ready for the weekend.  Hopefully it was a productive week, with some good exercise gains achieved:)  Also a quick reminder for some upcoming [...]

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NorCal News Update!

By | April 11th, 2016|

Hello Gym goers, NorCalers, and blog reading enthusiasts, Today we have critically important information to talk about... Eyes on the screen please! It'll be a short and dense list of upcoming events at NorCal. 1) [...]