About Matt

Matt

Matt Brown holds a Master’s Degree in Kinesiology from Chico State University with an emphasis in Exercise Physiology. He also served as the Sprint and Middle Distance Coach for the CSU, Chico Track and Field Team during his time there. Matt joined the NorCal coaching staff in 2011 and is the current Facility Coordinator. He makes it his priority for NorCal to continue to have a family friendly community which fosters a healthy, supportive, and quality driven atmosphere.   Matt loves to learn and educate others. He works well with athletes with existing sports related conditions and medical issues.  His attention to detail and experience with mobility, flexibility, strength, conditioning, and functional movement allow him to help each client correct movement patterns and gain the strength and stability that will allow for health and lifelong activity. Whether it’s preparing for an athletic event or improving your health or mobility, Matt has the education, experience, and motivation to help you achieve your goals and beyond.

Posts by Matt

Movement Monday: The Perfect Stretch

1st Position of Perfect Stretch 2nd Position of Perfect Stretch 3rd Position of Perfect Stretch The Perfect Stretch.  Sounds amazing just by the title alone.  But believe me, it is in fact one of the best dynamic stretches you can perform for warming up the lower...

Photo Friday!

Happy Friday! It has been another great week here at NorCal Strength and Conditioning.  To see more pictures stay tuned to our Instagram and Facebook pages daily. If you are interested in joining NorCal SC please email info@norcalsc.com for information. Please enjoy...