About Kristen

Kristen Meyer

Kristen was born and raised in Chico, California. She played a number of sports growing up including soccer, basketball, field hockey, and softball. In her senior year of high school she began training at NorCal Strength and Conditioning looking to get back into shape. She felt right at home with NorCal’s community based approach and philosophy. After six years and a complete lifestyle transformation she chose coaching as her career path. She earned her bachelor’s degree in Exercise Physiology in 2014 and is committed to helping others reach their health and fitness goals.

Posts by Kristen

Getting Inspired by Sam Bowen

This girl has become a true inspiration inside and outside the gym! From her everyday matching Lululemon outfits, to her body composition changes and increase in fitness levels, she is a perfect representation of you get what you work for. She’s dedicated to her goals...

Summer Body Workshop

The weather is changing and summer is going to be here before you know it!   Summer bodies are earned in the winter, so join me in my Summer Body Workshop and get a jumpstart now, before we have to pull out our swim suits and it’s too late! This workshop is...

Photos and Upcoming Events

Happy Friday NorCal Fam! Congrats to all our NorCal athletes from both Chico and Marysville for crushing the competition last weekend in the Dynamic Duo comp at Level 10 CrossFit. It was a really fun day filled with exercise and we represented NorCal in style!!...

Upcoming Events at NorCal

Happy Friday everyone!! September is already coming to an end, but that means the first weekend of October is here along with our free Saturday class to members and non members. Tomorrow, Saturday October 1st at 10am we will offer a free class! So bring your family,...