About Kristen

Kristen Meyer

Kristen was born and raised in Chico, California. She played a number of sports growing up including soccer, basketball, field hockey, and softball. In her senior year of high school she began training at NorCal Strength and Conditioning looking to get back into shape. She felt right at home with NorCal’s community based approach and philosophy. After six years and a complete lifestyle transformation she chose coaching as her career path. She earned her bachelor’s degree in Exercise Physiology in 2014 and is committed to helping others reach their health and fitness goals.

Posts by Kristen

Photos and Upcoming Events

Happy Friday NorCal Fam! Congrats to all our NorCal athletes from both Chico and Marysville for crushing the competition last weekend in the Dynamic Duo comp at Level 10 CrossFit. It was a really fun day filled with exercise and we represented NorCal in style!!...

Upcoming Events at NorCal

Happy Friday everyone!! September is already coming to an end, but that means the first weekend of October is here along with our free Saturday class to members and non members. Tomorrow, Saturday October 1st at 10am we will offer a free class! So bring your family,...

Friday Reminders and Photos

Happy Friday Friends! Hopefully you are all enjoying your summer and not letting all those fun summer activities get in the way of your health and fitness goals! Here’s a few reminders…. -For you early morning peeps, we are starting up a 5am All Levels Class on August...

Suns Out Buns Out!

Suns Out Buns Out! Hey lady friends, and any guys that aren’t ashamed of their game… It’s hott out there and that is a perfect reason to upkeep those swimsuit bodies that we’re rocking this time of year.  I will be starting up a new Glutes & Core...