About Katie

Posts by Katie

Last Order for Pork!

My mom is retiring from barn duty, which means this is the last time you can purchase pork from us! We’re taking orders for sausage and/or bacon only. It’s first come, first serve. Below, you’ll find a breakdown. The sausage comes in breakfast or hot...

Paleo Dinner

This week I stumbled across two new recipes that I had to share. Paleo butternut squash lasagna and a lemon caper salad dressing. I enjoyed this combo for dinner one night and ate the leftover lasagna with sunny side up eggs for breakfast. I highly recommend that you...

Reasons for Stalled Weight Loss

I came across this post on Marksdailyapple.com and I posted it here because I feel that most NorCal clients can benefit from reading it. The article provides 17 reasons why your weight loss may be stalled while following the Paleo or Primal Diet. I have to say that...

Enhance the flavor of your coffee

A great way to enhance the flavor of your coffee is to add ground cinnamon to your cup. I’ve done this in the past, but I hate it when the ground cinnamon rises to the top. If you’re in the same boat, try this: Add 1-2 tsp of ground cinnamon to your coffee...

Thai Minced Chicken Salad- Larb Gai

As most of you know, I just returned from 6 months in Thailand. During this time, I ate my fair share of Thai food. I shopped at the local markets and I cooked quite frequently at home due to wanting to know exactly what was in my food. Here’s a minced chicken salad...