About Nicki

Nicki Violetti has a long history of competitive athletics and is the only trainer at NorCal Strength and Conditioning who has competed at the collegiate level, not in one sport, but three: volleyball, swimming, and track & field. Nicki is an NSCA Certified Strength and Conditioning Specialist and holds Level III CrossFit trainer and USAW Level I Olympic Weightlifting Coach certifications. Nicki brings her understanding of teamwork, motivation and goal setting/completion to her coaching with remarkable results. She will help you delineate your goals and provide you with the support, knowledge and focus to achieve your fitness potential. In addition to Nicki’s fitness background, she has a BA in Economics from the University of California, San Diego and speaks Italian, Spanish and a fair amount of Russian. She is also co-publisher of The Performance Menu.

The Oil Guide

By | 2010-07-30T07:33:00+00:00 July 30th, 2010|Recipes|

Being a paleo food blogger, I am often asked what types of healthy fats are safe to cook with, so I went on a search [...]

Who’s Who: Brian W.

By | 2010-07-08T07:54:00+00:00 July 8th, 2010|News|

Here’s a bit more about Brian: How were you introduced to NorCal Strength and Conditioning? A friend (Brian L.) mentioned the gym to me. I [...]

Intro to weightlifting!

By | 2010-04-19T11:24:00+00:00 April 19th, 2010|Uncategorized|

Beginning today we will now be offering an “Intro to Olympic weightlifting” class that will be Monday and Wednesday evenings from 6:30-7:30pm.  This class is [...]

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