Almond Bowl Volunteers Needed!!

Alright everyone! The Almond Bowl is just around the corner…Sunday, November 4th and they are in need of some volunteers. The Almond Bowl is a fundraiser for both the Pleasant Valley High and Chico High Cross Country Teams. Money raised from the event helps to pay for team uniforms, travel, and anything else that they need due to funding cuts. If you are interested in volunteering a few hours of your time please email Yvonne at

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Written by Chrissy

Chrissy Gower has been involved in the CrossFit NorCal community for over five years. She graduated from CSU, Chico with a degree in Liberal Studies and then went on to earn a Masters Degree in Education as well as a teaching credential. In addition to Chrissy’s well rounded education she has also been a competitive athlete and was a member of the Chico State women’s waterski team from 1999-2000. After years of seeing and feeling the positive impact that CrossFit has had on her life Chrissy chose to make a career change to personal fitness training. Chrissy can help you to improve any element of your fitness, be it body composition, strength, flexibility or cardiovascular endurance. She is a Certified CrossFit Level 1 Trainer and a Certified CrossFit Kids Coach.

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