Almond Bowl Volunteers Needed!!

Alright everyone! The Almond Bowl is just around the corner…Sunday, November 4th and they are in need of some volunteers. The Almond Bowl is a fundraiser for both the Pleasant Valley High and Chico High Cross Country Teams. Money raised from the event helps to pay for team uniforms, travel, and anything else that they need due to funding cuts. If you are interested in volunteering a few hours of your time please email Yvonne at

Written by Chrissy

Chrissy Gower has been involved in the NorCal Strength and Conditioning community for over 10 years. She graduated from CSU, Chico with a degree in Liberal Studies and then went on to earn a Masters Degree in Education as well as a teaching credential. After years of seeing and feeling the positive impact that NorCal Strength and Conditioning has had on her life, Chrissy chose to make a career change to personal fitness training. Chrissy can help you to improve any element of your fitness, be it body composition, strength, flexibility or cardiovascular endurance. Chrissy is also the author of Paleo Slow Cooking: Gluten Free Recipes Made Simple. As a mother of two and wife to a picky husband, Chrissy has a passion for helping people and families make healthier food and lifestyle choices.

Meet our other coaches.

Leave a Reply