32 Simple Ways to be an Awesome Human Being

Sometimes simple is awesome

who-is-awesome

 

 

 

 

 

 

 

 

1. Don’t be a bully and don’t condone it.  If you see something uncool, SAY SOMETHING!

2. Teach someone something new. Human interaction speaks louder than Google.

3. Break your routine. Never know who you’ll run into, what you will see or how you will change.

4. Stop talking about yourself.

5. Donate something to a person who truly needs it.

6. Stop yelling. It escalates the situation. Breathe. Talk.

7. Pick one topic per week and learn about it. Have something interesting and new to bring to a conversation.

8. Offer before someone has to ask.

9. Discover a new area. Get out of your own way. See stuff!

10. For one day-week-month, keep all negative comments to yourself.  Feel the difference.

11. Be a leader not a preacher. Set a good example.

12. Look people in the eye as you pass them on the street. Smile.

13. Learn about your co-workers.

14. Surprise someone with a gift. Make their day.

15. Leave your “baggage” at home. Negativity breeds negativity.

16. Be inquisitive. Ask others questions about them without waiting for your turn to speak.

17. The big stuff is obvious, remember the little things. They often matter the most.

18. Cook, build or make something from scratch. Even if it tastes bad, looks bad or falls apart, you did it yourself and you’ll do better next time.

19. Turn off the technology.  Pay attention to your surroundings and what’s happening NOW!

20. Make a list and accomplish one thing you’ve been putting off each week.

21. Set goals. Write them down. Achieve them.

22. Listen more. Talk less.

23. Remember that when you have a rough day, you’re not the only one.

24. Think about what you say AND how you say it. Body language and tone matters.

25. Make someone else’s problem your problem and do your best to help.

26. Be incredibly nice to everyone for one whole day.  Watch the reaction and hope for a chain reaction.

27. Own up to your mistakes and deal with the consequences immediately. Move on.

28. Cut the drama out of your life.

29. Take initiative. Don’t wait to be told to do something.

30. Be a hard worker for yourself but have confidence that others take notice.

31. Ask nicely for things. Say please and thank you.

32. Make time to live life, stop going through the motions of just living.

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Jaime

Written by Jaime

Jaime Jereb has always considered herself a bit of a "lifelete." Never fully focusing on a specific sport, but rather enjoyed the idea of being an active healthy human being for life. "Anything can happen, so you better be prepared!" Mid college, the lifelete found herself following a career path in the fire service. She attended Butte Fire Academy in 2004 where she got a taste of what functional fitness truly was. Being 5'2 and 120, she had to learn to maneuver and carry the equivalent of over half her body weight. After graduating and working in the emergency medical services for several years, she decided that trying to help people after they were sick, unhealthy and broken was not what she wanted to do. Jaime went back to school, attending CSU Chico where she studied Kinesiology in hopes of learning how to prevent some of what she experienced in EMS. In 2006, she packed up and headed to San Diego for a total change of pace and a new career. There she started her own training business, specializing in fun, effective, beach boot camps. Since Jaime has a passion for learning and a desire to bring her clients the best possible tools for success, she went back to school a third time, attending the Institute for Integrative Nutrition to become a holistic health counselor with a focus on Paleo nutrition and Cross training. She is excited to bring her love of fitness, knowledge of Paleo nutrition and her passion for helping people to the NorCal team.

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3 Comments

  1. Katie D.

    Love this! There’s definitely a few I need to work on and plan to this week! Thanks for this on a Monday Jaime!

  2. Renee Sacks-Smith

    Thanks Jaime I am frustrated and pissy right now about reinjuring my ankle on the eve of my comeback to NorCal …time to slow down pay attention make a list , focus on goals long term and short term…shut my mouth, listen more, stay positive, be uplifting … thanks for the reminder when things are suckin a little!! good post yes your awesome and so am I dammit!! :)

  3. Shawn G

    I really like this post. I have A LOT of work to do! :-)

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